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Hollywood Stylist Erin Ross shows you how!

How To Care For Activewear So It Keeps Doing Its Job

woman finishing exercising outdoors wearing activewear

Activewear works hard — but only if you let it.

Even the best technical fabrics will stop behaving if they aren’t cared for properly. Compression weakens, opacity fades, and garments that once felt supportive start feeling flimsy.

A few simple care habits can dramatically extend the life — and performance — of your activewear.

 

women in activewear striking poses in a yoga class

Why Fabric Care Matters More for Activewear

Technical fabrics are engineered to stretch, compress, and recover.
Heat, friction, and chemical softeners break down those fibers faster than you might expect.

Once that structure is compromised, even the right size won’t behave the same way.

 

washing machine dial set to delicate cold

Stylist Rules for Caring for Activewear

Skip Fabric Softener

Fabric softener coats technical fibers and breaks down elasticity over time.

Wash Cold

Hot water weakens stretch fibers and accelerates wear.

Don’t Overload the Machine

Too much friction causes pilling and fabric breakdown.

Avoid High Heat When Drying

Heat is the fastest way to kill compression. Air-dry or tumble dry low.

These small choices help maintain structure, compression, and opacity — which means your activewear continues to earn its place in your wardrobe.

 

Why This Matters for Confidence

When activewear loses its integrity, it stops supporting and starts spotlighting.

Proper care isn’t about being precious — it’s about respecting garments that are designed to do real work for your body.

 

Women wearing activewear sitting in a row doing yoga

Looking for Fit Help?

If your activewear still isn’t behaving the way it should, fit and fabric may be the issue — not care alone. One or both of these should help:

Until then,

Erin

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